Health Through the Backdoor

This is a programme that allows HALE to respond in creative ways to enhance and sustain people’s wellbeing. It might be a course that lasts up to 10 weeks which focuses on Salsa, stress and relaxation exercises, arts and crafts, singing or gentle seated exercise – these are just a few of the many activities that we have run in recent months.

If you would like HALE to run a course which you feel would improve your wellbeing, please let us know and we will look into ways of running the course for you locally.