HALE runs a variety of activities that aim to improve people’s mental health and wellbeing.

These vary from running self esteem and confidence courses, to stress and relaxation sessions, to Tai Chi and art and craft courses.

We also appreciate that it can be hard to start going to a new activity on your own, so we run the Networkers project. A HALE Networker finds out about social activities and goes along with you until you feel confident enough to attend on your own. Just ring HALE and a Networker can be allocated to you.

HALE also runs a Befriending service through Big Lottery funding. Referrals can be made directly to HALE for a Befriender or if you would like to volunteer as a Befriender we would be delighted to hear from you