Our Exercise Classes

Exercise for Everyone!

At HALE we run a variety of exercise classes so there really is something for everyone.  From Gentle Seated Exercise for those with limited mobilty who want to stay active to Zumba for a fun and energetic workout.  We also disguise some of our exercise sessions as 'Health through the back door' - in the past these have included activities such as cycling, line dancing and cheerleading which not only get you active but also improve your overall sense of wellbeing.

Why not check out the classes HALE offer?  At just £2 a session they're much cheaper than joining a gym, and we'd say they're more fun too!  Download a copy of our flyer here to find out which classes we're running near you.

All classes are open to attend - just go along and join in!  If you have any questions please feel free to contact the office on 01274 271088 and speak to a member of our team who will be happy to answer any queries.